The Real Secret to Quickly Return to Youthful Vigor

Your loss of youthful vigor was only partly your fault and you can quickly regain it by grabbing hold of this real secret....

Community views of those of us with hair that is no longer black brown or blonde are part of the problem.

But why do they have their negative view of those approaching then milestone of 60?

The simple answer is we allow them.

It's time for you to rebuild your self-image and return to youthful vigor.

There is an old saying  -  others will only think of much of you as you think of yourself.  It has its roots in the scripture -"love your neighbor as yourself".

Now that's a verse not too well studied because we focus on the front part. What we should do is look carefully at the last part - "love.... yourself".

Without going overboard we need to have a basic level of regard for ourselves to keep our energy level up.

As someone who went "silver" - it's OK I'm not in denial about it being grey - at 36 I put up with people treating me as being older than my years.  It didn't help that I was spending a couple of years recovering from a heart attack.

Until one day I realized I was being treated they way I viewed myself.

Broken down and decrepit. 

Now the interesting think about this is that my grandmother who was in her 90's got the same treatment because everything she said about herself indicated that she could do with a pep talk on ....

"Love ....thyself"

I decided things had to change. 

Since that day - nearly 20 years ago - in all that I say and do I convey that I think of myself as a youthfully minded person.

And usually that is how others treat me. 

I have regularly have "Love ...thyself" sessions when I thank God for the great body and mind He blessed me with.

As I love myself in my unique way others love me in the way that I have chosen to be loved.

So the real secret to quickly return to youthful vigor is to see yourself back in the days when it was first experienced.

Try it and you will notice a quick change in the regard of others toward you. They will regard you in the same way you regard yourself.